All posts tagged "Workout"

  • FIRM BUTT PROTOCOL

    All ladies want it and all men want their ladies to have it- shapely, sculpted, and defined butt. Whether your bum’s shape is flat, droopy...

  • FRONT LEVER PULLS – GET CHALLENGED

    If you are into weight lifting or body weight exercises and you already poses some decent pulling strength, this exercise might be something that you...

  • OPERATION PULL YOUR OWN WEIGHT

    Do you want to get better at pull ups? or maybe you can not pull up once. If not, you have some homework to do. Pull...